| |
|
|
|
The DASH diet is based on findings from the `Dietary Approaches to Stop Hypertension` a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it`s called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries).
It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
High blood pressure affects about 50 million—or one in four—American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.
The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure.
NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality. |
|
|
|
NEWS
So far, nothing for that!
RECOMMENDED DOWNLOADS IN THIS CATEGORY
|
|
|
|
| » __ Sample Champion PRO BUNDLE - Personal / Home License __ 3
|
| Sample Champion is a powerful real-time software tool designed for high precision acoustic measurements. With Sample Champion you`ll be able to measure the Impulse Response of a room, or analyze loudspeaker frequency Responses using the MLS (Maximum Lengt ... |
|
| Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E299 | Downloads: 1393 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| |
| Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E279 | Downloads: 1399 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Orbit Xplorer 2.0
|
| Educational orbit and gravitation simulator for high school, college and beginning university physics and astronomy. Input mass, radius, coordinates and velocity components of 2 to 10 bodies manually or by dragging and dropping predefined bodies. Then wat ... |
|
| ottisoft.com | 3296KB | Windows 95/98/NT/2000 | $25.00 | Downloads: 1486 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Anti-EyeStrain Software 2.1
|
| Every user knows that computer monitor can (and often does) cause eyestrain, lower their visual productivity or even ruin their eyes. Many people report other health-related problems that are caused by intensive computer-based work. The electromagnetic fi ... |
|
| OptiErgo Group | 430KB | Windows 95/98/NT/2000 | $20 | Downloads: 2000 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Ages! Family Tree Database 1.10
|
| The Ages! Family Tree Database is an easy-to-use genealogy software for your family tree. Its intuitive User interface lets you enter your data in no time. Features: - management of notes, pictures and audio, - complete set of events, - flexible entry o ... |
|
| Jörn Daub EDV-Beratung | 465Kb | Windows 95/98/NT/2000 | $35 | Downloads: 1753 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Lunar Calendars and Eclipse Finder 5.67
|
| This software allows you to: (i) Display the current phase of the Moon. (ii) Calculate the phase of the Moon for any time in the past or future within a 9000-year period. (iii) Convert between dates in various calendars (three solar calendars, the G ... |
|
| Hermetic Systems | 1800KB | Win 95/98/ME/NT/2000/XP | $25 | Downloads: 1464 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Neurology Boards 1.0 1.01
|
| NEUROLOGY BOARDS 1.0 is available now as a downloadable software at http://www.peakdoctor.org This is a new and unique software to help you prepare for the Neurology Boards part-1. NEUROLOGY BOARDS 1.0 is a massive collection of more than 4900 questions a ... |
|
| Nikhita Software | 6074KB | Win 98/XP | $0.00 | Downloads: 1479 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Neurology Tutor 1.0 1.01
|
| This is to announce the availablity of NEUROLOGY TUTOR 1.0 downloadable version. This is a new and unique neurology tutoring software. Unlike conventional Neurology textbooks which take a long and rambling (and oftentimes leading nowhere) approach to clin ... |
|
| Nikhita Software | 3608KB | Win 98/XP | $0.00 | Downloads: 1467 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Adastra Plus 1.01
|
| A complete astronomy experience is in store -- with real-time sky, comprehensive reports, arcsecond accuracy, and exciting features such as animation and live orbital tracking. Adastra`s powerful search encompasses planets, comets, asteroids, DSOs, and a ... |
|
| Coeli Software Products | 4500KB | Win 95/98/2000 | $29 | Downloads: 1918 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Adastra FREESTAR 4.01
|
| A complete and accessible astronomy experience is in store -- with real-time sky, comprehensive reports, arcsecond accuracy, and exciting features such as animation and live tracking. Adastra`s powerful search encompasses planets, comets, asteroids, DSOs, ... |
|
| Coeli Software Products | 3900KB | Win 95/98/2000 | $0.0 | Downloads: 1960 |
| Date added: Sep 23, 2005 |
» Details |
|
|
|
|
| » Earthquake 3D 2.34
|
| Zoom and spin your way around the globe while viewing earthquakes in 3D. Adjust and customize the display to see earthquakes in a variety of different ways. Filter earthquakes by size and time - then select from many options that include quake indicators ... |
|
| Wolton | 842KB | Win 98/ME/NT/2000/XP | 0 | Downloads: 1528 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Gravity 1.2
|
| Gravity is a program to simulate the path of move for bodies (i.e. objects with mass) altered by the gravity drive between each other, i.e. a gravity simulator. By using this program, gravitational attraction may be better learned. From the simplest orbi ... |
|
| Uranisoft | 3692KB | Win XP | $15 | Downloads: 1671 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » SciWriter 2.0.4.3
|
| SciWriter is an XML-based scientific editor that completely integrates writing mathematics and text in the same environment. The native document format is a subset of XHTML 1.1 and MathML 2.0 Presentation Markup. Print Publishing: A SciWriter document ca ... |
|
| soft4science | 3695KB | Win 98/ME/2000/XP | $49 | Downloads: 1531 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 05 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on the Pittsburgh Brain Stem Score (PBSS) can be used to assess brain stem reflexes in a comatose patient. Write Dr Murad Khan at info@pakmed.net for details. ... |
|
| PakMed Biomedical Solutions | 218KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1412 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 04 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on the COHMC Coma Scale for Brain-Injured Children. The COHMC (Children`s Orthopedic Hospital and Medical Center Seattle Washington) coma scale can be used to assess children ... |
|
| PakMed Biomedical Solutions | 218KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1423 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 07 1.0.0
|
| A neurological assessment tool developed in/for Microsoft Office Access and is based on Mathew Stroke Scale for the neurological evaluation of a patient with acute stroke. The score correlates well with the severity of the stroke and changes in the score ... |
|
| PakMed Biomedical Solutions | 227KB | Win 95/98/ME/NT/2000/XP | $20 | Downloads: 1445 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 02 1.0.0
|
| It is a neurological assessment tool developed in/for Microsoft Office Access and is based on Modified Glasgow Coma Scale for Children that is the most widely used scoring system used in quantifying level of consciousness following traumatic brain injury. ... |
|
| PakMed Biomedical Solutions | 221KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1482 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakPsych 72 1.0.0
|
| PakMed Psych 72 is a psychological/psychiatric software developed in/for Microsoft Office Access and is based on the DASS (by Lovibond and Lovibond) that is a set of three self-report scales designed to measure the negative emotional states of depression, ... |
|
| PakMed Biomedical Solutions | 292KB | Win 95/98/ME/NT/2000/XP | $20 | Downloads: 1501 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 01 1.0.0
|
| It is a neurological assessment tool developed in/for Microsoft Office Access. Based on Glasgow Coma Scale that is the most widely used scoring system used in quantifying level of consciousness following traumatic brain injury. Write Dr Murad Khan at info ... |
|
| PakMed Biomedical Solutions | 220KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1444 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 03 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on Blantyre Coma Scale for Young Children. The Blantyre coma scale is a modification of the Glasgow coma scale suitable to use in preverbal children. The scale uses motor and ... |
|
| PakMed Biomedical Solutions | 217KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1447 |
| Date added: Sep 23, 2005 |
» Details |
|
|
|
|
| |
