| |
|
|
|
The DASH diet is based on findings from the `Dietary Approaches to Stop Hypertension` a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it`s called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries).
It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
High blood pressure affects about 50 million—or one in four—American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.
The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure.
NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality. |
|
|
|
NEWS
So far, nothing for that!
RECOMMENDED DOWNLOADS IN THIS CATEGORY
|
|
|
|
| » Earthquake 3D 2.34
|
| Zoom and spin your way around the globe while viewing earthquakes in 3D. Adjust and customize the display to see earthquakes in a variety of different ways. Filter earthquakes by size and time - then select from many options that include quake indicators ... |
|
| Wolton | 842KB | Win 98/ME/NT/2000/XP | 0 | Downloads: 1389 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Gravity 1.2
|
| Gravity is a program to simulate the path of move for bodies (i.e. objects with mass) altered by the gravity drive between each other, i.e. a gravity simulator. By using this program, gravitational attraction may be better learned. From the simplest orbi ... |
|
| Uranisoft | 3692KB | Win XP | $15 | Downloads: 1524 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » SciWriter 2.0.4.3
|
| SciWriter is an XML-based scientific editor that completely integrates writing mathematics and text in the same environment. The native document format is a subset of XHTML 1.1 and MathML 2.0 Presentation Markup. Print Publishing: A SciWriter document ca ... |
|
| soft4science | 3695KB | Win 98/ME/2000/XP | $49 | Downloads: 1388 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 05 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on the Pittsburgh Brain Stem Score (PBSS) can be used to assess brain stem reflexes in a comatose patient. Write Dr Murad Khan at info@pakmed.net for details. ... |
|
| PakMed Biomedical Solutions | 218KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1280 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 04 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on the COHMC Coma Scale for Brain-Injured Children. The COHMC (Children`s Orthopedic Hospital and Medical Center Seattle Washington) coma scale can be used to assess children ... |
|
| PakMed Biomedical Solutions | 218KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1289 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 07 1.0.0
|
| A neurological assessment tool developed in/for Microsoft Office Access and is based on Mathew Stroke Scale for the neurological evaluation of a patient with acute stroke. The score correlates well with the severity of the stroke and changes in the score ... |
|
| PakMed Biomedical Solutions | 227KB | Win 95/98/ME/NT/2000/XP | $20 | Downloads: 1321 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 02 1.0.0
|
| It is a neurological assessment tool developed in/for Microsoft Office Access and is based on Modified Glasgow Coma Scale for Children that is the most widely used scoring system used in quantifying level of consciousness following traumatic brain injury. ... |
|
| PakMed Biomedical Solutions | 221KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1333 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakPsych 72 1.0.0
|
| PakMed Psych 72 is a psychological/psychiatric software developed in/for Microsoft Office Access and is based on the DASS (by Lovibond and Lovibond) that is a set of three self-report scales designed to measure the negative emotional states of depression, ... |
|
| PakMed Biomedical Solutions | 292KB | Win 95/98/ME/NT/2000/XP | $20 | Downloads: 1361 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 01 1.0.0
|
| It is a neurological assessment tool developed in/for Microsoft Office Access. Based on Glasgow Coma Scale that is the most widely used scoring system used in quantifying level of consciousness following traumatic brain injury. Write Dr Murad Khan at info ... |
|
| PakMed Biomedical Solutions | 220KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1321 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » PakMed PakNeurol 03 1.0.0
|
| A neurological assessment developed in/for Microsoft Office Access and is based on Blantyre Coma Scale for Young Children. The Blantyre coma scale is a modification of the Glasgow coma scale suitable to use in preverbal children. The scale uses motor and ... |
|
| PakMed Biomedical Solutions | 217KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1317 |
| Date added: Sep 23, 2005 |
» Details |
|
|
|
|
| » PakMed PakNutri 12 1.0.0
|
| PakMed PakNutri 12 is a compact searchable nutritional database application from PakMed developed in/for Microsoft Office Access 2000 or later version catering information on nutritional composition of 6839 food items included in USDA National Nutrient Da ... |
|
| PakMed Biomedical Solutions | 1152KB | Win 95/98/ME/NT/2000/XP | | Downloads: 1314 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » SHARM 1.7.1
|
| SHARM [Self Hypnosis And Relaxation Machine] is a software tool that helps you explore and experience relaxation, self-hypnosis and alter states of consciousness. Select from many predefined sessions, or define your own sessions to suit your needs and pr ... |
|
| CyberTeam Ltd. | 10054KB | Win 98/ME/2000/XP | $50 | Downloads: 1464 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » My Peak Flow 1.0
|
| My Peak Flow tracks and charts readings from peak flow meters and asthma symptoms. Print a comprehensive report for your doctor. Providing your doctor with more information can result in better asthma management. Designed to be used by people with asthma ... |
|
| My-Peak-Flow.com | 2308KB | Win 98/ME/2000/XP | $29.95 | Downloads: 1357 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » WINKS, Windows KWIKSTAT 4.80a
|
| WINKS (Windows KWIKSTAT) makes statistical data analysis understandable and easy to perform for the researcher, student, or scientist. Award-winning statistics program with thousands of users in over 65 countries. Basic analyses available in WINKS include ... |
|
| TexaSoft | 421KB | Win 95/98/ME/NT/2000/XP | $99 | Downloads: 1362 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » 20sim Viewer 3.6.05
|
| 20-sim is an advanced modeling and simulation package for Windows. With 20-sim you can simulate the behavior of dynamic systems, such as electrical, mechanical and hydraulic systems or any combination of these. 20-sim models may use iconic diagrams, bond ... |
|
| Controllab Products BV | 30.42MB | Win 95/98/ME/2000/XP | 0 | Downloads: 1791 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Earth Explorer 4.0
|
| This educational program brings a plethora of geographic information right to your desktop. After you launch Earth Explorer, you`ll be greeted by a 3D rendition of the Earth spinning in space. To the right of the globe sits a table of information on count ... |
|
| Motherplanet, Inc | 7753KB | Win 98/ME/NT/2000/XP | $59.95 | Downloads: 1445 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Unit Converter for Excel 1.1
|
| Unit Converter for Excel is an addin for the Microsoft Excel to perform various conversions from many types of measurement units. The units are grouped in the following categories: Dimensions and capacity, Energy and power, Mechanics, Hydraulics, Heat, El ... |
|
| URVAS Engineering | 1129KB | Win 95/98/ME/NT/2000/XP | $19 | Downloads: 1351 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » Shell and Tube Heat Exchanger Design 1.4
|
| Step by step shell and tube heat exchanger design and analysis software Below is a list of some functions:1-Step by step calculation 2-Estimate the Physical properties of more than 1450 components; the database has the ability to estimate Thermal Conducti ... |
|
| WeBBusterZ Engineering Software | 5538KB | Win 2000/XP | $59.99 | Downloads: 1374 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| » FrameSolver 2D 1.0
|
| FrameSolver 2D for Windows is the easiest and the quickest way to model and analyze planar frames, trusses, and multi span beams. FrameSolver 2D has powerful graphical modeling capabilities with a Flexible Graphical User Interface (GUI) for pre/ post-pro ... |
|
| ESADS | 4882KB | Win 98/ME/2000/XP | $60 | Downloads: 1428 |
| Date added: Sep 23, 2005 |
» Details |
|
|
| |
| Subliminal Message, Inc | 400KB | Win 98/ME/NT/2000/XP | $19.95 | Downloads: 1356 |
| Date added: Sep 23, 2005 |
» Details |
|
|
|
|
| |
